Track Weight Loss With Marbles

You could place each person s name on them or simply.

Track weight loss with marbles. In another jar labeled pounds lost is where you take a marble from pounds to lose and place it in pounds lost for every pound you lose. Create a label for the larger glass jar representing pounds lost. The other empty awaiting to be filled. In chantell s episode of extreme weight loss she used 2 mason jars and marbles to help her visualize her first goal.

How do you keep track of a goal. One fun way to visualize progress that s popping up on pinterest and instagram is a good old fashioned diy project. You simply count out marbles in the amount of pounds you want to lose and place them in a glass or jar marked pounds to lose. Are you losing all your marbles.

One jar held 91 marbles each representing 1 pound that she needed to lose to reach that first milestone. The concept is simple. You may want to create labels for each individual s jar as well. Add a healthy dose of exercise and i should loose the rest of my marbles quickly enough.

Love it and want a set of weight loss motivation jars and marbles for myself. I simply typed and printed my label that reads. The next eleven months is the hard work learning my new stomach and the best way to work with it. That is just awesome.

We chose to. Weight loss tracking with crochet marbles 1.